Aspire Counseling Collective

Building resilience, restoring connection, creating change

About Our Practice

Aspire Counseling Collective is a team of licensed therapists committed to providing compassionate, evidence-based mental health services. We offer a range of therapeutic approaches to support children, teens, adults and families in overcoming obstacles, managing their emotions, and leading a more balanced, fulfilling life.

Our therapists specialize in helping those struggling with anxiety, depression, trauma, chronic illness, addiction, autism and ADHD. We believe that everyone deserves the opportunity to heal and grow in a safe, supportive environment.

We see you.

  • You feel like your problems are small compared to what others deal with—so why can’t you just snap yourself out of it?

  • You feel broken. So many of your relationships and areas of responsibility feel like they’re in shambles, and you’re the common denominator. Is it me? you wonder.

  • You feel like no one understands you (including the last two therapists you saw), and you just want to feel heard. You keep wondering, How do I fit in? What do I do with a world that wasn’t made for me or my brain?

  • You feel like you’re doing life while holding your breath. The triggers come from everywhere, bringing on overwhelming thoughts and sensations.

  • You’ve tried traditional therapy, and it didn’t work. You didn’t connect. You didn’t feel understood. It was too touchy-feely. You didn’t get the outcomes you wanted. Why try therapy again? you’re thinking. But I’m stuck. What else is there?

PTSD & Trauma

Anxiety

EMDR

Expert Care for Every Mind


Grief/Loss

Self Esteem

Depression

Chronic Illness

Addiction Recovery

Autism & ADHD

Marital Therapy

Family Therapy

Infant Mental Health

Our Therapeutic Approaches

Trauma Focused - Cognitive Behavioral Therapy

Eye Movement Desensitization and Reprocessing

Polyvagal Theory

Ego State Therapy

Motivational Interviewing

Dialectical Behavior Therapy

Child Parent Psychotherapy

If you’re hesitating to start therapy, remember this:

  • If you want to see results, you have to try something new.

  • The longer you wait, the longer you’ll spend stuck in the rut you’re in right now. Enough is enough.

  • Change begins the moment you decide to invest in yourself.

*If you’ve reached a wall in traditional talk therapy, or you’re looking for a breakthrough, then EMDR or a therapy intensive may be the perfect fit for you.

You’ve come to the right place for things to get better!

Let’s make therapy work for YOU!

Ready?

  • Start: Schedule a free 20 minute session with one of our therapists where we’ll answer your questions and decide what therapy services fit you best.

  • Focus: We will work together every week, two weeks or for an intensive to process any hurts, stuck-ness or vulnerabilities preventing you from being your best and truest self.

  • Heal: gain new perspectives, see things differently, engage new options you didn't think you had, and feeling so much happier and healthier than you have in a while.

"Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."

— Mel Robbins