Couples Intensives

Healing Takes Time, but It Doesn’t Have to Take Forever

 I offer traditional weekly therapy, as well as innovative couples therapy intensives.

Feeling Stuck?

Same argument loop?

Longing for connection, but don’t know how to get back to each other?

Weekly therapy hasn’t moved the needle—or maybe you just don’t have the time.

Couples Therapy Intensives offer focused, high-impact support for partners who are ready to turn things around.

Maybe it’s time to try something different.

 A Couples Intensive is ideal for couples who:

  • Feel emotionally disconnected or “like roommates”

  • Are recovering from betrayal or trust injuries

  • Want to rebuild intimacy and communication

  • Have tried weekly therapy and are frustrated with needing more time to work on issues

  • Are at a make-or-break point in the relationship

Why Do Couples Intensives Work?

 

Unlike weekly therapy, which can be slow and fragmented, intensives provide:

  • Several hours of focused work in one day or across a weekend

  • Time to go deeper into patterns, history, and healing

  • Sessions don’t end right when you’re getting to the good stuff

  • Breakthroughs that usually take months to reach in weekly therapy

Structure and What to Expect

 Couples Intensives typically include:

  • A comprehensive relationship assessment (Gottman Couples Checkup)

  • A pre-intensive consultation to identify goals

  • 6–12 hours of therapy over 1-2 days

  • Customized exercises and communication tools

  • Follow-up recommendations and resources

Format options:

  • One-Day Intensive (6 hours)

  • Two-Day Retreat (4 hours/day)

  • Virtual or In-Person (Fort Smith or Fayetteville, AR)

My Approach

 

Did you know that research suggests the majority (more than 50%) of problems in relationship are perpetual or unsoIvable? This doesn’t mean your relationship is doomed from the start. It just means we need a new approach to how we do relationship. I integrate evidenced based exercises and techniques from Gottman Method, Emotionally Focused Therapy (EFT), and trauma-informed tools to guide couples toward lasting change. You'll leave with practical tools, renewed hope, and a deeper understanding of each other and how to.

Want to know more?

Schedule a Free Consultation

Pricing & Packages

One Day Intensive:

  • Pre Intensive Consultation (1 hour with Couple)

  • Pre Intensive Gottman Couples Checkup Assessment

    • More info on Gottman Couples Checkup here

  • Individual Session with each Partner (45 min each)

  • One Day Intensive (6 hours, with lunch and short breaks)

  • Follow Up Letter with Resources and Recommendations

  • Follow Up Session (1.5 hours)

  • Cost: $2189

  • Optional Add On: Gottman Relationship Builder Exercises $149

Two Day Retreat:

  • Pre Intensive Consultation (1 hour with Couple)

  • Pre Intensive Gottman Couples Checkup Assessment

    • More info on Gottman Couples Checkup here

  • Individual Session with each Partner (45 min each)

  • Two Day Retreat (12 hours, with lunch and short breaks)

  • Follow Up Letter with Resources and Recommendations

  • Follow Up Session (1.5 hours)

  • Cost: $3389

  • Optional Add On: Gottman Relationship builder Exercises $149